NIDOTHERAPY

Nidotherapy is devoted to changing the environment in all its forms so a better fit is established between a person and every aspect of their surroundings.  In this context environment refers not only to the physical environment – where you live and work – but also the social and personal environment, so covering every aspect of your interaction with your surroundings.  Although we have been aware of the important environment and its effect on mental health for many years we have not examined it systematically in the scientific sense and worked out which are its important elements and which might be cast aside.